Wellness IQ Blog

4 June

Eat a Rainbow – Why the Color of You Food Matters

You’ve likely been told plenty of times throughout life to “eat your fruits and vegetables”, we know we’re supposed to because it’s healthy, but have you ever wondered why fruits and vegetables are so colorful and what that means…

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I am so thankful to Jordan and I would literally recommend her to anyone and everyone. I truly believe this is the healthiest I have ever been.”

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Thanks to Jordan Smith, 30 pounds have left my frame, and don’t plan on ever coming back. She’s dialed into my health as much as I am. Thank you."

David W

Jordan has helped me lose 20 pounds in 90 days’ time which is truly an accomplishment since I am in the time of my life where weight loss is difficult."

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