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What Sets Wellness IQ Apart?

Why work with Us?

Because doing all the "right things" isn't always enough,

Most people who find us have already tried to improve their health — often seriously and consistently.

When progress stalls, it’s rarely due to lack of effort. It’s usually because the strategy didn’t match the physiology.

Our work begins by understanding why the body isn’t responding — before adding anything else.

Two plates of hearty produce and chicken next to two bottles of green juice, two forks, and two halves of an orange

We focus on interpretation — not just intervention.

Protocols don’t fail because they’re wrong.
They fail because they’re applied without context.

We look for patterns across labs, symptoms, history, lifestyle, and stress physiology — then adjust over time as the body responds.

This approach reduces trial-and-error and prevents cycling through plans that were never aligned in the first place.

Progress requires observation, not urgency.

Short-term plans often miss how the body adapts and compensates. Without continuity, key signals are overlooked.

Our work allows for observation, interpretation, and adjustment — so changes are made with intention rather than reaction.

Two plates with loaded bagels on a dark background

What it’s like to work together

  • Thoughtful, not rushed

  • Evidence-informed, not trend-driven

  • Personalized without being prescriptive

  • Collaborative, not dogmatic

Optional closing line:
Care is paced to support the body — not overwhelm it.

glass containers hold chickpeas and green veggies next to a bottle of green juice, an avocado and a sliced orange half

This approach is a good fit if you:

  • Want clarity before adding another plan

  • Prefer understanding over quick fixes

  • Are open to guidance and adaptation over time

  • Value-informed decision-making

*This is not a rapid-reset or protocol-only model.

two arms with white shirt sleeves hold a white bowl filled with chicken, chickpeas, beets, avocado slices, and herbs.

Curious if this approach fits your unique situation?

A discovery call helps determine whether our approach makes sense for your needs — without pressure or commitment.

glass containers hold chickpeas and green veggies next to a bottle of green juice and a sliced orange half

What Not to Expect

Here’s what you won’t find with us:

Exorbitant supplement recommendations.

  • We take a food-first approach and only supplement what you can’t get from food. 

Unnecessary and unvalidated testing.

  • You don’t need to spend thousands on testing. We can gain valuable insights from routine blood tests.

“My way or the highway.”

  • We’re your partner in health, not your dictator. While change requires effort, we’ll find the approach that works for you and your life right now.
  • There is more than one way to reach the same destination.

FREE ‘Pantry Rest Guide’ ebook

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