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Clean Turkey Sausage Balls

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Ingredients:

  • 16oz of Italian turkey sausage
  • 5 oz of Tillamook sharp cheddar cheese
  • 3oz of Neufchâtel cheese – softened
  • 1/4 cup of almond flour
  • 1 egg
  • 1/2 tsp salt
  • 1/4 tsp pepper

Directions:

  1. Preheat the oven to 400 degrees. Line a baking sheet with toxin-free non-stick paper or spray with coconut or avocado oil
  2. Mix all ingredients in a medium bowl until combined
  3. Roll into Tbsp-size balls and place on the baking sheet. Bake for 15-20 min until cooked all the way through

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Jordan Smith

At 9 years old, Jordan was diagnosed with Type 1 diabetes and learned that her entire life would be different going forward. After years of battling blood sugar imbalances, using multiple technologies, and ending up in the ER in 2016 due to an insulin pump failure, she realized something was missing. After graduating with a B.S in exercise science from Lagrange College, she pursued a master's in Human Nutrition and Functional Medicine from UWS to help others achieve the same healing that she did as a result of diet and lifestyle changes. Jordan addresses patients as a whole through individualized wellness programs and functional medicine. Creating tailored interventions that go beyond your health today, she takes into account your entire life’s journey, from birth to date. This unique approach allows her to see and address all aspects of health.
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