Reset & Revitalize for 2026

Unlock your best, healthiest self this January by building sustainable wellness habits.

Stop yo-yo dieting. Get 4 weeks of expert functional medicine guidance starting January 2.

Offer valid until December 31, 2025

What Clients Say About Working With Jordan

I’ve tried so many 'quick-fix' diets, and this is the first one that actually felt doable. The meal plans, grocery lists, and prep guides took all the guesswork out of eating. I lost weight without feeling deprived, my cravings dropped, and for once, I didn’t burn out after two weeks. This program completely changed how I approach food and planning.

Sarah L.

By the end of Week 2 of working with Jordan, my energy was noticeably better, and my bloating was gone. I finally understood why my body was reacting the way it was and what to do about it. The functional approach made everything click for me. This wasn’t just a reset, it was an education I didn’t know I needed.

Emily R.

What surprised me most was how consistent I stayed. The structure of the program, the group calls, and the pantry reset completely changed my environment and my mindset. I feel more confident in the kitchen, more in control of my habits, and for the first time, I truly believe I can sustain these healthy habits.

Jenna M.

You've Tried Everything to Feel Better...

Bone broth, sourdough, keto & paleo… You feel like you eat fairly “clean”. You follow wellness influencers and buy the supplements they recommend.

But you still don’t feel like yourself. Why?

The problem isn’t your effort. It’s that you’ve been trying to heal a complex system with generic advice.

This group wellness program gives you what’s been missing: personalized functional medicine guidance to understand what YOUR body specifically needs, not what worked for someone else, all at an affordable rate to kickstart 2026 feeling like your best self.

Limited to 25 Participants

What You'll Get

4 Weekly Live Coaching Calls

Expert-led group sessions where you’ll learn how to assess your own wellness patterns, build your protocols, troubleshoot implementation, and plan long-term. Calls are recorded and available inside the portal within 24 hours.

Weekly Whole-Food Meal Plans

Done-for-you, dietitian-curated meal plans focused on protein, fiber, blood sugar balance, and anti-inflammatory eating—so you always know exactly what to eat without overthinking.

Grocery Lists + Instacart Integration

Every week includes a categorized grocery list that syncs directly with Instacart for fast ordering, pickup, or delivery. Planning and shopping are handled for you.

Daily Support + Accountability

Access to our private community with daily guidance from Jordan. Questions, wins, struggles… you’re not doing this alone.

What You'll Learn

Time Saving Meal Prep Systems

Step-by-step prep strategies so you can cook once and eat multiple times, ultimately saving time, money, and mental energy while staying consistent.

Educational Weekly Modules

Short, practical lessons that teach you why your body responds the way it does and how food, habits, digestion, metabolism, sleep, and stress all work together in a functional framework.

Pantry + Environment Reset System

You’ll receive a guided Pantry Reset to help transform your kitchen into an environment that supports your goals instead of sabotaging them—one of the fastest ways to create lasting change.

Long-Term, Sustainable Habits

This isn’t just a January reset. You’ll learn how to turn these strategies into real-life routines that support your health year-round.

How This Wellness Reset Program Works

Enroll Now! Secure your spot in the program. Limited to 25 participants so everyone receives personalized attention. Enrollment closes December 31st.

Join the Welcome Call on January 2. Meet your cohort, get oriented to the program structure, and prepare for the month ahead. You’ll receive your wellness assessment to complete before Week 1 officially begins on January 5.

Get Started on January 5. Goal setting, foundational wellness strategies, and sustainable health habits that will help you feel your best through all of 2026.

Launch into 2026 with Lasting Habits. Head into the rest of the year with wellness knowledge and sustainable habits that don’t require constant guessing. You’ll know what your body needs and how to give it to yourself.

Is This 4-Week Program For You?

This program is perfect if you:

You’re tired of trying random wellness trends hoping something finally works
You already know about gut health, elimination diets, and clean eating but still don’t feel better
You want expert guidance without the investment of 1:1 coaching
You want to learn sustainable approaches, not follow another restrictive January diet
You’re doing all the “wellness things” but still don’t feel like yourself

This program isn’t right if you:

You’re looking for a quick-fix detox or cleanse
You want a community-led challenge without expert guidance
You’re not ready to invest time in understanding your body
You’re seeking another restrictive diet program to follow
You need 1:1 intensive support on a longer term basis (though I offer that too!)

Your Investment

~~$165~~ $99, one time with our New Year’s 2026 promotional rate!

Limited to 25 participants so everyone receives personalized attention

Enrollment closes December 31, 2025

Consider this a Christmas gift to yourself – the gift of actually feeling better in 2026.

No discount code required.

Frequently Asked Questions

Is this just for gut health issues?

No. We will briefly focus on gut-healing strategies, but it’s not just that. While gut health is foundational to overall wellness, this program takes a whole-body approach. We address energy, sleep, hormones, stress, nutrition, and lifestyle. You don’t need a specific diagnosis, just a commitment to finally understanding your body.

I did your gut program. Is this different?

Yes. The 21-Day Gut Restoration Program focuses specifically on digestive healing. Reset & Revitalize takes a broader approach to overall vitality, energy, and sustainable wellness habits. Many gut program graduates join this as their next step in comprehensive wellness before pursuing something more intensive like 1:1 coaching.

Will I get personalized attention in a group setting?

Absolutely. This program includes a pre-built meal plan and meal prep strategies, but you will have the option to upgrade to a fully personalized weekly meal plan. This is dialed in specifically to your macro- and micronutrient needs, weight goals, lifestyle preferences, family size, ingredient list adjustments, and food preferences.

What if I can't make the live calls?

Every call is recorded and available within 24 hours. You can submit your questions ahead of time, and I’ll address them during the session. You won’t miss out on personalized guidance.

Is January 5th too early? I want to enjoy the holidays.

That’s exactly why we start January 5th AFTER the holiday chaos but before you have too much time to slip back into your regular routine. Enjoy your celebrations without restriction or guilt, then join us when you’re ready to focus and implement without getting stuck in a rut.

How is this different from other January wellness programs?

Most January programs give you a generic plan and hope motivation carries you through. Reset & Revitalize is built differently. Instead of crash dieting or extreme rules, you’ll follow a structured, functional-nutrition framework that teaches you why your body responds the way it does and how to support it with the right habits, food, and routines.

Rather than guessing what to do each day, you’ll be guided through understanding the WHYs and HOWs of sustainable wellness habits, so you’re able to stick with them all year long.

What if I'm still figuring out my health issues?

Perfect. That’s exactly who this is for. You don’t need a diagnosis or perfect clarity, you just need to be ready to stop guessing and start understanding your body with expert support. We’ll help you connect the dots.

Do I need to buy supplements or special foods?

The program focuses on building sustainable protocols with foods and practices accessible to you. Any supplement recommendations will be personalized to your needs and budget, never required purchases.

Ready to Finally Understand What Your Body Needs?

Say goodbye to “New Year New Me”, for good & learn to build sustainable wellness habits that last.

Reset & Revitalize for 2026 starts January 2 with an Introductory Group Call.

Limited to 25 Participants

Enrollment Closes December 31, 2025!

4 Weekly Live Group Coaching Calls
Weekly Whole-Food Meal Plans
Grocery Lists + Instacart Integration
Meal Prep & Time-Saving Kitchen Systems
Educational Weekly Modules
Pantry & Home Reset Guides
Private Community for Accountability
Long-Term Habit & Sustainability Planning
Optional 1:1 Support Available

Meet Your Nutritionist, Jordan Casey

All of Jordan’s care plans are fully personalized to each client. She takes a compassionate and empathetic approach, building your care plan with you to ensure your strategy is attainable and realistic for you.

“Your symptoms make sense in the context of what your body has to work with (or lack thereof). My job is to help you identify those things so you can address them with strategies that align with your personal preferences, desired outcomes, and within your budget. Let’s start putting together the pieces of your unique health puzzle! Because you deserve to feel great again!”

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Any information, content, or linked materials does not constitute the practice of any medical, nursing, or other professional health care advice, diagnosis, or treatment. Wellness IQ and Jordan Smith cannot diagnose conditions, provide second opinions or make specific treatment recommendations through this website.