The 3 Day Gut Reset

Feel lighter, less bloated, and more energized in just 3 days. No restrictive rules, no expensive supplements, just real gut healing food & a clear plan.

Free Guide to Gut Healing

download the complete guide to gut repair

Easy Gut Healing Drink Recipes
Powerful Superfoods that Heal Your Gut
Foods to Avoid During Intensive Gut Healing
Simple Meal Plan Outline
Simplified Methods for Easy Meal Prep
In-Depth Educational Content

FREE

You've Already Tried Everything, Haven't You?

The probiotics. The elimination diets. The specialist who spent 7 minutes with you before saying your labs looked fine.

But your body is telling you a different story.

Maybe it’s the bloating that makes you unbutton your pants by 3 pm. The brain fog where you forget why you walked into a room. The anxiety that seems to come out of nowhere. The bathroom issues you’re too embarrassed to talk about.

Then, everyone tells you it’s stress. Or age. Or all in your head.

Here’s what they’re missing: Standard labs don’t test for gut permeability, microbiome imbalances, or the inflammatory triggers keeping your body stuck.

Your body isn’t lying to you. It’s trying to tell you something. You deserve someone who will actually listen.

Download the Free 3 Day Gut Reset

Here’s what you’ll find inside:

The 72-Hour Reset Protocol

A simple daily plan you follow for 3 days. What to drink first thing in the morning, what to eat for lunch & dinner, when to sip bone broth, and how to hydrate between meals. Everything mapped out!

The Morning Ritual that Jump-Starts Your Gut

My Functional Fire Cider recipe that takes just 5 minutes to make with ingredients you probably already have. Aloe, lemon, apple cider vinegar, ginger, cayenne & Manuka honey. This wakes up your digestion and calms inflammation before you eat anything else.

2 More Delicious, Gut-Healing Recipes

The Lemon Kale Chicken Mushroom Soup my clients rave about, plus easy bone broth you can make in a slow cooker while you sleep. All the ingredients, exact measurements, and step-by-step instructions. Real food that actually tastes good while healing your gut.

A Plan That Fits Real Life

This isn’t about perfection. It’s about giving your gut 72 hours to calm down and start repairing itself. No complicated rules, no expensive supplements. Just simple strategies that work to kickstart your gut repair.

What Past Clients Have Said About the Program

"Thanks to Jordan Smith, 30 pounds have left my frame, and don’t plan on ever coming back. She’s dialed into my health as much as I am. Thank you."

David W.

"I am so thankful to Jordan and I would literally recommend to her to anyone and everyone. I truly believe this is the healthiest I have ever been. Even with as demanding as my own training regimen is, I have found a way to properly fuel my body and ensure recovery. Go see her."

Erin M.

"Jordan has helped me lose 20 pounds in 90 days’ time which is truly an accomplishment since I am in the time of my life where weight loss is difficult. Jordan has helped me fix some of my gut problems. My time working with Jordan has made a positive change in my life."

Sharon J.

Your Comprehensive Gut Healing Journey Starts Here

Ready to Feel Like Yourself Again?

Download the Guide & start your gut reset this weekend.

By accessing this website you consent and acknowledge that this website provides general information and discussions about health and health-related subjects. The information and other content provided in this blog, website, or in any linked materials are not intended and should not be considered, or used as a substitute for, medical advice, diagnosis, or treatment.

Any information, content, or linked materials does not constitute the practice of any medical, nursing, or other professional health care advice, diagnosis, or treatment. Wellness IQ and Jordan Smith cannot diagnose conditions, provide second opinions or make specific treatment recommendations through this website.