You’ve Healed Your Gut. Let’s Make it Last.

You just finished the 21-Day Gut Restoration Program. You have momentum. Don't lose it.

The 21-Day Program was the jumpstart.
1-on-1 coaching is how we make sure your progress sticks for good.

1 Hour Functional
Medicine Review

An in-depth look into your health

Personalized protocol targeting the root cause of your gut dysfunction.

Heal From The Inside Out

Whole-Body Metabolic Reset

Master Your Microbiome

Decode Digestion

The Hardest Part Isn't Getting Better...

It's Staying Better

You’ve done the work, and you’re feeling the results. The bloating is down, your energy is up, and you’re thinking more clearly. But now, you have new questions:

  • “My symptoms are better, but some are still lingering. What’s next?”
  • “I’m nervous about reintroducing foods. How do I do it without sliding back?”
  • “The program was great, but how do I handle stress, travel, or holidays?”
  • “How do I keep this momentum? I’m worried I’ll fall back into old patterns.”
  • “My gut feels better, but what about my hormones, thyroid, or other issues?”

This is not failure. This is normal. The people who maintain their progress aren’t the ones with perfect willpower. They’re the ones with ongoing support.

Hear From Past Clients

Your Next Step: A 1-on-1 Partnership

The 21-Day Program was a protocol. 1-on-1 coaching is a partnership. This is where we go beyond the program and build a plan that is 100% unique to you. We don’t guess. We listen, we analyze, and we build your protocol together.

As your functional nutritionist, I’ll help you:

Adjust Your Protocol

We tweak your nutrition, supplements, and lifestyle plan as your body responds.

Navigate Real Life Challenges

We’ll troubleshoot challenges like stress, travel, holidays, and family dynamics.

Address Deeper Imbalances

We can run labs and interpret them to see what your body needs next.

Stay Accountable Long Term

You’ll have someone in your corner to make sure you don’t slide back.

How Ongoing Coaching Works

We take it step-by-step to make functional medicine affordable & accessible.

This is the 1-hour session where we map out your future.

  • We’ll do a deep dive into your full story and health history.
  • We’ll review your experience from the 21-day program.
  • We can order and review labs to get to the root cause.
  • You’ll leave with a personalized protocol to get you started.

We’ll meet every 2-4 weeks (depending on your needs) to check in, track progress, and adjust your plan. This is where we ensure you’re consistently moving forward.

My goal is to get you to a place where you feel so confident in your health that we only need to check in every 90 days or 6 months to review labs and keep your protocol optimized.

Your Investment

I don’t believe in locking you into expensive long-term packages. You can choose what works for you.

INITIAL CONSULTATION

$ 175 one time
  • This 1-hour session is our starting point. No strings attached.

COACHING PACKAGE

$ 400 per package
  • 4 bi-weekly follow-up sessions. For those who are committed to making progress & staying accountable.
Best Value

PAY AS YOU GO

$ 125 per session
  • 1-hour follow-up sessions booked as you need them. For those who just need a touch point here & there to stay on track.

Jordan Casey, MS

All of Jordan’s care plans are fully personalized to each client. She takes a compassionate and empathetic approach, building your care plan with you to ensure your strategy is attainable and realistic for you. 

“Your symptoms make sense in the context of what your body has to work with (or lack thereof). My job is to help you identify those things so you can address them with strategies that align with your personal preferences, desired outcomes, and within your budget. Let’s start putting together the pieces of your unique health puzzle! Because you deserve to feel great again!”

Jordan Casey of Wellness IQ sits in a white chair wearing blue jeans and a black top, smiling. in the background are black shelves and a leafy green plant.

By accessing this website you consent and acknowledge that this website provides general information and discussions about health and health-related subjects. The information and other content provided in this blog, website, or in any linked materials are not intended and should not be considered, or used as a substitute for, medical advice, diagnosis, or treatment.

Any information, content, or linked materials does not constitute the practice of any medical, nursing, or other professional health care advice, diagnosis, or treatment. Wellness IQ and Jordan Smith cannot diagnose conditions, provide second opinions or make specific treatment recommendations through this website. 

Wellness IQ 2025 | All rights reserved

Wait! Feeling Unsure?

Let's talk it through, no pressure.

You’ve made incredible progress, but it’s normal to have questions about what’s next.

If you’re not sure if 1-on-1 coaching is the right fit, or just want to talk through your specific situation, let’s chat.

Book a free 20-minute introduction with me, Jordan. I’ll listen to where you’re at and give you my honest, professional opinion on what your body needs next (even if it’s not working with me).