Heal Your Gut, Transform Your Life

Say goodbye to bloating, discomfort, digestive issues, and food intolerance, and experience whole-body wellness starting with your gut.

21 Days to Digestive Wellness

Science-Backed Healing PROGRAM

Clinically designed protocol targeting the root cause of gut dysfunction.

Heal From The Inside Out

Whole-Body Metabolic Reset

Master Your Microbiome

Decode Digestion

Nutrient-Dense Gut-Healing Superfoods

 

Intentional Ingredients

Heal from within

Our approach goes beyond simple nutrition strategies, diving deep into the art and science of nutritional cellular restoration.

We’ve curated a powerful arsenal of strategies that rebuild your gut with

  • nutrient-dense foods
  • therapeutic foods and cooking methods
  • Intentional ingredients that unleash healing potential.

You are not ‘what you eat.’ You are what you absorb.

*Slow-cooked recipes unlock healing potential. Easily digested to ensure every single nutrient reaches where your body needs it most.*

Week 1

Microbiome Mastery

Supercharge digestive health with healing soups and fermented foods for a thriving gut ecosystem.

Forget everything you know about probiotic supplements. Research reveals that fermented foods are the true champions of microbiome health.

 Week 1 employs science-backed foods and cooking strategies that fully repair and restore gut health. Slow-cooked and protein-rich is the perfect recipe for a thriving gut ecosystem.

Week 2

Gut-Metabolic Axis Repair

Optimize liver, pancreas, and gallbladder function to unlock peak metabolic performance

The same organs that regulate your metabolism are intimately involved in gut function and vice versa. 

Week 2 explores strategies to boost your metabolism through a gut-first approach with nutrient-dense foods 

week 3

Decode Digestive Signals

Understand elimination patterns to improve detoxification

Optimal flow and elimination are a essential for gut function. Learn how to decode your body’s subtle queues to prevent imbalances. 

Week 3 introduces strategic fiber strategies to feed and fuel your microbiome and ensure complete detoxification and waste elimination.

Your Comprehensive Gut Healing Journey Starts Here

Lifetime Access - Go At Your Own Pace

Join now and enjoy lifetime access to gut-healing strategies you can employ any time you need a gut reset.

Nutrition strategies that do the hard work for you

This isn't just eating.

This is strategic nutrition that transforms your internal landscape.

Fully restore intestinal integrity and set the stage for whole-body healing.

Healing Just Got Easier!

Done-For-You Meals

Heal your gut stress-free. No planning, shopping, or cooking!

Our collaboration makes gut health effortless and delicious.

Enjoy nourishing, gut-healing meals without any of the prep work.

 Multiple Metro-Atlanta pickup locations and home delivery options.

  Transforming your gut health has never been easier!

Your Comprehensive Gut Healing Journey Starts Here

By accessing this website you consent and acknowledge that this website provides general information and discussions about health and health-related subjects. The information and other content provided in this blog, website, or in any linked materials are not intended and should not be considered, or used as a substitute for, medical advice, diagnosis, or treatment.

Any information, content, or linked materials does not constitute the practice of any medical, nursing, or other professional health care advice, diagnosis, or treatment. Wellness IQ and Jordan Smith cannot diagnose conditions, provide second opinions or make specific treatment recommendations through this website. 

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