The 21-Day Program was the jumpstart.
1-on-1 coaching is how we make sure your progress sticks for good.
An in-depth look into your health
$175
Heal From The Inside Out
Whole-Body Metabolic Reset
Master Your Microbiome
Decode Digestion
You’ve done the work, and you’re feeling the results. The bloating is down, your energy is up, and you’re thinking more clearly. But now, you have new questions:
This is not failure. This is normal. The people who maintain their progress aren’t the ones with perfect willpower. They’re the ones with ongoing support.
The 21-Day Program was a protocol. 1-on-1 coaching is a partnership. This is where we go beyond the program and build a plan that is 100% unique to you. We don’t guess. We listen, we analyze, and we build your protocol together.
As your functional nutritionist, I’ll help you:
Adjust Your Protocol
We tweak your nutrition, supplements, and lifestyle plan as your body responds.
Navigate Real Life Challenges
We’ll troubleshoot challenges like stress, travel, holidays, and family dynamics.
Address Deeper Imbalances
We can run labs and interpret them to see what your body needs next.
Stay Accountable Long Term
You’ll have someone in your corner to make sure you don’t slide back.
We take it step-by-step to make functional medicine affordable & accessible.
This is the 1-hour session where we map out your future.
We’ll meet every 2-4 weeks (depending on your needs) to check in, track progress, and adjust your plan. This is where we ensure you’re consistently moving forward.
My goal is to get you to a place where you feel so confident in your health that we only need to check in every 90 days or 6 months to review labs and keep your protocol optimized.
You’ve already done the hard work of starting. Now let’s build on it. Ongoing coaching will help you if:
Preventative care is always more affordable than sick care. Investing in your health now, while you have momentum, will save you time, money, and frustration down the road. You don’t have to figure this out alone.
“I finished the 21-Day Program and feel much better. Do I still need 1-on-1 coaching?”
The hardest part is often maintaining your progress as you reintroduce foods and navigate real-life. Ongoing coaching is where we create a sustainable strategy. We’ll focus on what’s next, whether that’s fine-tuning your nutrition, addressing lingering symptoms, or optimizing other areas like hormones and energy.
“What’s the main difference between the 21-Day Program and 1-on-1 coaching?”
1-on-1 coaching is a partnership. It is 100% personalized to you. We’ll go far beyond the program to address your biochemistry, lifestyle, and health goals. We can order and interpret specific labs, build a protocol from scratch that fits your real life, and adjust it in real-time based on how your body responds.
“What exactly happens during the $175 Initial Consultation?”
This is our 1-hour strategy session. We’ll do a deep dive into your full health history, review your experience and results from the 21-Day Program, and discuss your goals.
We will also review any recent labs you have. Based on all of this, we will order any new labs if needed and co-create your new, personalized protocol to build upon the progress you’ve already made.
“Do I need to run new labs? Is the cost included?”
Labs are for getting to the root cause and seeing what conventional tests may have missed. In our initial session, we’ll determine if labs are the right next step for you.
The $175 consultation fee (and follow-up fees) covers the interpretation of your labs and building them into your protocol. The cost of the lab kits themselves is separate and paid directly to the lab company.
All of Jordan’s care plans are fully personalized to each client. She takes a compassionate and empathetic approach, building your care plan with you to ensure your strategy is attainable and realistic for you.
“Your symptoms make sense in the context of what your body has to work with (or lack thereof). My job is to help you identify those things so you can address them with strategies that align with your personal preferences, desired outcomes, and within your budget. Let’s start putting together the pieces of your unique health puzzle! Because you deserve to feel great again!”
Ready to Feel Better for Longer?
Root-Cause Functional Medicine
$175
Let’s make your progress last.
1-on-1 Personalized Coaching
By accessing this website you consent and acknowledge that this website provides general information and discussions about health and health-related subjects. The information and other content provided in this blog, website, or in any linked materials are not intended and should not be considered, or used as a substitute for, medical advice, diagnosis, or treatment.
Any information, content, or linked materials does not constitute the practice of any medical, nursing, or other professional health care advice, diagnosis, or treatment. Wellness IQ and Jordan Smith cannot diagnose conditions, provide second opinions or make specific treatment recommendations through this website.
You’ve made incredible progress, but it’s normal to have questions about what’s next.
If you’re not sure if 1-on-1 coaching is the right fit, or just want to talk through your specific situation, let’s chat.
Book a free 20-minute introduction with me, Jordan. I’ll listen to where you’re at and give you my honest, professional opinion on what your body needs next (even if it’s not working with me).
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