The 21-Day Gut Restoration Program

Finally heal your gut from the inside out.

Weekly meal plans & grocery hauls, gut-healing recipes, personalized 1-on-1 support with a functional nutritionist who believes you & actually listens.

21 Days to Digestive Wellness

Science-Backed Healing PROGRAM

Clinically designed protocol targeting the root cause of gut dysfunction.

Heal From The Inside Out

Whole-Body Metabolic Reset

Master Your Microbiome

Decode Digestion

Here's Why Your Gut Won't Heal,

Even Though You're Doing Everything Right

The elimination diets. The probiotics your naturopath recommended. The doctor recommended colonoscopy that came back “normal”. You’ve done keto, maybe carnivore, probably a cleanse or two. You’ve spent money on supplements from podcasts and TikTok. All that time & money spent on just trying to feel good. And yet, you’re still bloated by dinner & nervous about eating out with friends. Still dealing with bathroom issues you don’t want to talk about. 

Here’s the thing – your gut doesn’t need another “magic pill” formula. It needs time to actually repair. The inflammation, microbiome chaos, and foods your body can’t handle anymore? None of that developed overnight.

You’re not new to this, you just need someone who will finally help you put all the pieces together. Someone who won’t hand you a generic meal plan and disappear. Someone who will look beyond the surface level and help you adjust as you figure out what your specific body needs. That’s what this program is, and that someone is me.

Here's What Happens During the 21-Day Gut Restoration

Each week you get complete meal plans, step-by-step prep guides, all recipes with exact measurements, organized grocery lists, and educational content explaining the science behind what you’re doing.

Plus, you get direct access to me & a supportive community for all 21 days of the program. I’ll answer questions, adjust your plan based on how you’re responding, and help you navigate real-life challenges.

This isn’t cookie-cutter. It starts with functional nutrition best practices and is customized for you.

What Past Clients Have Said About the Program

Your Comprehensive Gut Healing Journey Starts Here

Hi! I'm Jordan Casey, MS

I’m a functional nutritionist with a master’s degree in Human Nutrition and Functional Medicine. But I didn’t get into this work because I loved science class.

At 9 years old, I was diagnosed with Type 1 diabetes. For years, I did what the doctors told me: eat whatever you want, just take insulin for it. By 2016, I ended up in the ER from an insulin pump failure. That’s when I realized the system wasn’t actually helping me heal – it was just managing symptoms while my body got worse.

So I took a different approach. I cleaned up my diet, started moving my body differently, and looked at the root causes. Within 3 months, I came off the insulin pump and cut my insulin needs in half. That’s when I knew: there had to be a better way to help people heal

I went back to school, got my master’s, and opened my practice in 2020 – right in the middle of COVID. The timing was terrible, but it taught me how to help people with complex, poorly understood conditions that most doctors don’t know how to treat.

Now I work with people like you. Smart, health-conscious, already doing “all the right things” but still stuck.

This program is 21 days of strategic gut healing with me guiding you every step of the way.

Jordan Casey of Wellness IQ wearing a green shirt and blue jeans smiles in front of a white table and black shelving

By accessing this website you consent and acknowledge that this website provides general information and discussions about health and health-related subjects. The information and other content provided in this blog, website, or in any linked materials are not intended and should not be considered, or used as a substitute for, medical advice, diagnosis, or treatment.

Any information, content, or linked materials does not constitute the practice of any medical, nursing, or other professional health care advice, diagnosis, or treatment. Wellness IQ and Jordan Smith cannot diagnose conditions, provide second opinions or make specific treatment recommendations through this website. 

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